We help guys become better dudes, one man at a time.
from day-to-day worries to complex psychological conditions
Mental Health
anyone who simply wants increased privacy or comfort.
Group Therapy Sessions
THERAPY FOR DUDES
Men’s Counseling in Chicagoland and Illinois
We help guys become better dudes, one man at a time.
GOOD RELATIONSHIPS CAN BE HARD TO HANG ON TO
Relationship Counselling & Psychosexual Therapy
Why Work With Me?
Because you want real tools and real talk.
Clear direction.
Meaningful depth.
Active, focused work that leads to change.
You want practical strategies you can use immediately, in your marriage, your dating life, your career, and in your own head.
This is therapy that helps you:
- Speak up without blowing up
- Set boundaries without guilt
- Advocate for yourself clearly
- Handle stress without shutting down
- Learn to respond and not react
- Stop repeating the same patterns
Step Back Into Your Drama Without Becoming Your Trauma
1
Client Visits
1
Years of Experience
1
+
Number of Clients
WHAT WE OFFER
Our Services
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Dudes with Depression
Anxiety
Panic Attacks
Depression
Grief and Loss
Emotional Numbness
Anger Issues
Perfectionism
Dudes with Addictions
Substance Abuse
Alcohol & Drug Use
Behavioral Addictions
Emotional Regulation Issues
Relationship Strain
Financial Difficulties
Recovery Support
Dudes with Anxiety
Generalized Anxiety
Panic Attacks
Social Anxiety
Phobias
Overthinking
Anger Issues
Perfectionism
First Responder Dudes
Job-Related Stress
Trauma & PTSD
Panic Attacks
Depression
Burnout
Grief and Loss
Emotional Numbness
Get First Consultation For Free Today!
WHY CHOOSE US
Bringing You Trusted Care, Tools For Life
Leading Therapy Specialists
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Carefully Tailored Therapy
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Best Treatment Outcomes
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The Brolog
23
Feb
The Broglog
This isn’t a blog about how men are victims. It’s not a blog about how men are villains either. It’s about honesty — specifically about…
- Tips
- February 23, 2026
- BY admin
- 0 Comments
The Broglog
This isn’t a blog about how men are victims. It’s not a blog about how men are villains either. It’s about honesty — specifically about…
Had weekly visits with a true gem of a therapist for just over one year. Worth every minute in session- worth every penny. Just so you know- I picked this therapist at random (really!) because in his bio-I noticed he had a “kind” face. I made a ‘spot on’ choice without a doubt. Christopher IS a kind human, & super intelligent. He is a skilled listener, and keenly perceptive. . He’s got great insight into human behavior/reaction. He’s truly supportive of your own personal journey. Christopher is an experienced therapist you will appreciate on your side. Christopher is licensed, qualified, ethical, and experienced. Christopher was punctual with appointments, as for booking-communication was timely, and accommodating-visits fit my schedule. Outcome? It’s good- I have a better outlook and understanding of myself. I would say overall I have an improved & genuine confidence. If you’re ready to discover more about your self- I highly suggest you check out Christopher Holloway.
Working with Chris has been one of the best decisions of my life. He has been kind, compassionate, caring, and deeply empathetic, but he also calls me on my B.S. and pushes me just enough when I need it to make a change or to recognize that something is out of balance. I have finally become the husband, father, and person I was always meant to be, and while Chris would say that I did all the work, I never could have done this work without his insights and knowledge. He meets me where I'm at each session and then finds a way to help me grow and improve. I've tried other therapists on other platforms in the past with drastically different outcomes. I can't say enough good things about Chris or what he's done to transform my life.
Chris has been a true professional throughout all of my appointments. He is an extremely active and empathetic listener who really makes an effort to understand my problems/concerns and helps me find clarity & solutions through a combination of compassion and Socratic questioning. Simply the best.
MEET OUR THERAPIST
Leading Therapy Specialists
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MEET OUR THERAPIST
Our Team
Daniel Stewart
Clinical Director | Psychologist
Nikki Anderson
Clinical Director | Psychologist
Bradley Grosh
Clinical Director | Psychologist
Bradley Grosh
Clinical Director | Psychologist
THE PROCESS
Our Approaches
Cognitive Behaviour Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Acceptance and Commitment Therapy (ACT)
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Mindfulness-Based Approaches
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Emotion Focused Therapy (EFT)
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Trauma-Based Therapy
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DID YOU KNOW?
Book an Appointment
THE PROCESS
Our Approaches
Do You Offer a Free Consultation?
Yes.
You’re welcome to a free 15-minute phone or virtual consultation. This gives us a chance to meet, see if we’re a good fit, and make sure I’m the right person for what you’re dealing with.
You can ask anything. I’ll ask a few questions too. No pressure — just clarity.
You’re welcome to a free 15-minute phone or virtual consultation. This gives us a chance to meet, see if we’re a good fit, and make sure I’m the right person for what you’re dealing with.
You can ask anything. I’ll ask a few questions too. No pressure — just clarity.
How Can I Request an Appointment?
You can request a new appointment through the contact form on this site.
Reach out. We’ll take it from there.
Reach out. We’ll take it from there.
How Much Does Therapy Cost?
The cost depends on whether you’re using insurance or paying privately.
If you’re paying out of pocket, I’m transparent about fees and expectations. If you’re using insurance, your cost depends on your specific plan.
If you’re unsure, ask. We’ll figure it out together.
If you’re paying out of pocket, I’m transparent about fees and expectations. If you’re using insurance, your cost depends on your specific plan.
If you’re unsure, ask. We’ll figure it out together.
What Type of Insurance Do You Take?
I work with select insurance plans and also offer private pay options.
If you have questions about your specific coverage, reach out. It’s better to clarify upfront than guess.
If you have questions about your specific coverage, reach out. It’s better to clarify upfront than guess.
What Can I Expect to Get From Therapy?
That depends on why you’re here.
Most of the men I work with want:
You won’t just vent. You’ll learn how to respond instead of react.
You’ll learn to step back into your drama without becoming your trauma.
The goal is forward movement.
Most of the men I work with want:
- Clarity around a specific issue
- To break a cycle they’re stuck in
- Better communication in relationships
- Relief from anxiety, depression, or stress
- A way to feel more steady under pressure
You won’t just vent. You’ll learn how to respond instead of react.
You’ll learn to step back into your drama without becoming your trauma.
The goal is forward movement.
What Kind of Therapy Services Do You Offer?
Therapy Services
Treatment Specializations
Treatment Approaches
This isn’t one-size-fits-all therapy. We use what works.
- Individual Therapy
Treatment Specializations
- Depression
- Chronic Pain
- Anxiety
Treatment Approaches
- Solution-Focused Therapy
- Somatic Psychotherapy
- Transformative Touch Therapy
- Acceptance and Commitment Therapy (ACT)
This isn’t one-size-fits-all therapy. We use what works.
How Long Does It Take to See Improvement?
It varies.
Some people feel relief after the first session. For others, change builds over time.
We set goals early. We track progress. You’ll know whether the work is moving.
Some people feel relief after the first session. For others, change builds over time.
We set goals early. We track progress. You’ll know whether the work is moving.
How Do I Know If We’re a Good Match?
The consultation helps.
You should feel heard. Challenged in a good way. Clear about direction.
If it feels off, that’s okay too. Fit matters.
You should feel heard. Challenged in a good way. Clear about direction.
If it feels off, that’s okay too. Fit matters.
Good Faith Estimate Notice
You have the right to receive a Good Faith Estimate explaining how much your medical and mental health care will cost.
Under federal law, providers must give patients who are not using insurance an estimate of expected charges for services, including psychotherapy.
You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency healthcare services.
You can request one before scheduling.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute it.
For more information about your rights under the No Surprises Act, visit:
www.cms.gov/nosurprises
Under federal law, providers must give patients who are not using insurance an estimate of expected charges for services, including psychotherapy.
You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency healthcare services.
You can request one before scheduling.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute it.
For more information about your rights under the No Surprises Act, visit:
www.cms.gov/nosurprises
DID YOU KNOW?
Book an Appointment
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