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Therapist, Adult Diversity Learner, Recovery Warrior: Therapy works. As an adult diversity learner and person in recovery, I know firsthand the power of embracing vulnerability and self-discovery. For over 7 years, I’ve witnessed countless clients, from diverse backgrounds to those struggling with developmental disabilities or behavioral health issues, rewrite their narratives and transform their lives.
At Holloway Counseling, we offer heart-centered, solution-focused therapy with a unique blend of somatic practices and an existential foundation. We delve into your story, and your narrative and look to help you with learning to live with change. The chances that have happened and chances that are happening. The difference is we can help you heal, breathe, align, and thrive. Let’s get going!
Why Choose Us
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Frequently Asked Questions
Do You Offer a Free Consultation?
You’re welcome to a free 15-minute phone or virtual consultation. This gives us a chance to meet, see if we’re a good fit, and make sure I’m the right person for what you’re dealing with.
You can ask anything. I’ll ask a few questions too. No pressure — just clarity.
How Can I Request an Appointment?
Reach out. We’ll take it from there.
How Much Does Therapy Cost?
If you’re paying out of pocket, I’m transparent about fees and expectations. If you’re using insurance, your cost depends on your specific plan.
If you’re unsure, ask. We’ll figure it out together.
What Type of Insurance Do You Take?
If you have questions about your specific coverage, reach out. It’s better to clarify upfront than guess.
What Can I Expect to Get From Therapy?
Most of the men I work with want:
- Clarity around a specific issue
- To break a cycle they’re stuck in
- Better communication in relationships
- Relief from anxiety, depression, or stress
- A way to feel more steady under pressure
You won’t just vent. You’ll learn how to respond instead of react.
You’ll learn to step back into your drama without becoming your trauma.
The goal is forward movement.
What Kind of Therapy Services Do You Offer?
- Individual Therapy
Treatment Specializations
- Depression
- Chronic Pain
- Anxiety
Treatment Approaches
- Solution-Focused Therapy
- Somatic Psychotherapy
- Transformative Touch Therapy
- Acceptance and Commitment Therapy (ACT)
This isn’t one-size-fits-all therapy. We use what works.
How Long Does It Take to See Improvement?
Some people feel relief after the first session. For others, change builds over time.
We set goals early. We track progress. You’ll know whether the work is moving.
How Do I Know If We’re a Good Match?
You should feel heard. Challenged in a good way. Clear about direction.
If it feels off, that’s okay too. Fit matters.
Good Faith Estimate Notice
Under federal law, providers must give patients who are not using insurance an estimate of expected charges for services, including psychotherapy.
You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency healthcare services.
You can request one before scheduling.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute it.
For more information about your rights under the No Surprises Act, visit:
www.cms.gov/nosurprises
