You can request a new appointment through the contact form on this site.
Reach out. We’ll take it from there.

The cost depends on whether you’re using insurance or paying privately.
If you’re paying out of pocket, I’m transparent about fees and expectations. If you’re using insurance, your cost depends on your specific plan.
If you’re unsure, ask. We’ll figure it out together.

I work with select insurance plans and also offer private pay options.
If you have questions about your specific coverage, reach out. It’s better to clarify upfront than guess.

That depends on why you’re here.
Most of the men I work with want:

• Clarity around a specific issue
  
• To break a cycle they’re stuck in
• Better communication in relationships
• Relief from anxiety, depression, or stress
• A way to feel more steady under pressure

You won’t just vent. You’ll learn how to respond instead of react.
You’ll learn to step back into your drama without becoming your trauma.
The goal is forward movement.

Therapy Services

• Individual Therapy

Treatment Specializations

• Depression
• Chronic Pain
• Anxiety

Treatment Approaches

• Solution-Focused Therapy
• Somatic Psychotherapy
• Transformative Touch Therapy
• Acceptance and Commitment Therapy (ACT)

This isn’t one-size-fits-all therapy. We use what works.

It varies.
Some people feel relief after the first session. For others, change builds over time.
We set goals early. We track progress. You’ll know whether the work is moving.

The consultation helps.
You should feel heard. Challenged in a good way. Clear about direction.
If it feels off, that’s okay too. Fit matters.

You have the right to receive a Good Faith Estimate explaining how much your medical and mental health care will cost.
Under federal law, providers must give patients who are not using insurance an estimate of expected charges for services, including psychotherapy.
You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency healthcare services.
You can request one before scheduling.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute it.
For more information about your rights under the No Surprises Act, visit:
www.cms.gov/nosurprises